Posts relating to ‘routine’

10 May 2019

Change, alongside death and taxes, is certain. Change is not necessarily good or bad in of itself, but even when positive it can lead to people experiencing negative emotions. Humans thrive with routines – we create them to provide order, to organise ourselves, to feel safe, secure and in control. Change means adjusting to something new and it… Read more” about the article Frightened of change? There are scientific reasons why change makes people nervous”