Posts relating to ‘routine’

Frightened of change? There are scientific reasons why change makes people nervous
10 May 2019
Change, alongside death and taxes, is certain. Change is not necessarily good or bad in of itself, but even when positive it can lead to people experiencing negative emotions. Humans thrive with routines – we create them to provide order, to organise ourselves, to feel safe, secure and in control. Change means adjusting to something new and it… Read more